{"id":388,"date":"2024-04-25T17:44:49","date_gmt":"2024-04-25T15:44:49","guid":{"rendered":"https:\/\/www.bhuvanesvaristudio.com\/?page_id=388"},"modified":"2025-11-26T14:02:38","modified_gmt":"2025-11-26T13:02:38","slug":"the-awakened-body-no-logged-in","status":"publish","type":"page","link":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/the-awakened-body-no-logged-in\/","title":{"rendered":"The Awakened Body"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><em>The Awakened Body &#8211; Introduction to Odissi Dance<\/em><\/strong> is a self paced course through video tutorials, designed specifically for absolute beginners. It&#8217;s a very soft approach to the discipline, a set of preliminary practices and exercises to start understanding from the scratches the vocabulary of Odissi. May this slow approach to the art of indian classical dance create strong foundations and prepare you better to the future encounter with the intricacies of the Odissi technique.<\/p>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color\">Course demo<\/h4>\n\n\n\n<figure class=\"wp-block-video\"><video height=\"1080\" style=\"aspect-ratio: 1280 \/ 1080;\" width=\"1280\" controls poster=\"https:\/\/www.bhuvanesvaristudio.com\/wp-content\/uploads\/2024\/10\/tab_demo.jpg\" src=\"https:\/\/www.bhuvanesvaristudio.com\/wp-content\/uploads\/2024\/10\/tab_demo_1.mp4\"><\/video><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color\">About the course<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-35a96203234a93df557fecf1e9471dd7 wp-block-paragraph\"><em><strong>The Awakened Body &#8211; Introduction to Odissi Dance<\/strong><\/em> is a course propaedeutic to the study of Odissi.<br>It\u2019s dedicated to aspirant dancers who wish to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>bring awareness and mindfulness in each part of the body<\/li>\n\n\n\n<li>familiarize with fresh corporeal maps and geometries<\/li>\n\n\n\n<li>prepare themselves to receive the knowledge of Odissi Dance<\/li>\n\n\n\n<li>start building the basic Odissi vocabulary<\/li>\n<\/ul>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-284a41b7c940e34e838cb1eae8a9a18d wp-block-paragraph\">Its syllabus includes <strong>13 prerecorded video tutorials<\/strong>, <strong>downloadable audios<\/strong> for your personal practice and <strong>3<\/strong> <strong>personalized feedbacks<\/strong> from the teacher. The option of assessments and feedbacks is available on demand, but not mandatory to complete the course*.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-9200d85c79a5860b6adcd73d85d04d35 wp-block-paragraph\">The suggested time frame of commitment ranges from 1 hour\/week up to 5 hrs\/week. Go through the recommended study schedule if you wish to know more.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bhuvanesvaristudio.com\/wp-content\/uploads\/2024\/05\/Recommended-study-scheduleTAB.pdf\" data-type=\"attachment\" data-id=\"873\" target=\"_blank\" rel=\"noreferrer noopener\">Download the Recommended Study Schedule from this link<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>*<\/strong><em>The feedbacks on the assessments are <strong>mandatory prerequisites to access to individual classes packages and choreography courses<\/strong>, which you might want to purchase after the completion of The Awakened Body.<\/em><\/p>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-eca81b1d7c9e03986690adf22408ad95\">Costs<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-977724c74c7c26bc043c48f264542cf6 wp-block-paragraph\">The course fee is <strong>110 EUR<\/strong>. It includes <strong>3 months access<\/strong> to the course materials and <strong>3 feedbacks <\/strong>from the teacher, to be planned accordingly.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-580f253f6681c31e595aa991fc269fc4 wp-block-paragraph\">Once you have completed the course, if you wish to go further you may opt for packages of <a href=\"https:\/\/www.bhuvanesvaristudio.com\/index.php\/individual-online-classes\/\" data-type=\"page\" data-id=\"376\">online individual classes<\/a>, which are offer discounted for people who purchased the online course.<\/p>\n\n\n\n<div style=\"height:52px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-fe35c1996fa7ed4b4486dd6642ccbf25\">How to enroll<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fill in the form from <a href=\"https:\/\/www.bhuvanesvaristudio.com\/index.php\/contatti\/\" data-type=\"page\" data-id=\"15\"> this page<\/a> or send an email to <strong>bhuvanesvaristudionline@gmail.com<\/strong><\/li>\n\n\n\n<li>Wait for the reply email, including payment details. <\/li>\n\n\n\n<li>Transfer the course fee.<\/li>\n\n\n\n<li>Wait for your activation email, including your username and password to access the course.<\/li>\n\n\n\n<li>Start learning!<br><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-fill\" style=\"font-size:26px\"><a class=\"wp-block-button__link has-white-color has-accent-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.bhuvanesvaristudio.com\/index.php\/contatti\/\"><strong>Enroll now!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<hr class=\"wp-block-separator alignfull has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-5cfef68c871367230792b5eb54b096cd\">Syllabus<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-accent-color has-text-color\">Video Classes<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. Introduction<\/li>\n\n\n\n<li>2. Bhumi Pranam<\/li>\n\n\n\n<li>3.1 Basic positions (Chouka)<\/li>\n\n\n\n<li>3.2 Basic positions (Tribhanga)<\/li>\n\n\n\n<li>4. Torso movements<\/li>\n\n\n\n<li>5.1 Pli\u00e9s in Chouka<\/li>\n\n\n\n<li>5.2 Pli\u00e9s in Tribhanga<\/li>\n\n\n\n<li>6.1 Change of feet positions (Chouka)<\/li>\n\n\n\n<li>6.2 Change of feet positions (Tribhanga)<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-accent-color has-text-color\">Theory Classes<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1. Hastabhinaya<\/li>\n\n\n\n<li>2. \u015aira Bheda, Gr\u012bv\u0101 Bheda, D\u1e5b\u1e63\u1e6di Bheda<\/li>\n\n\n\n<li>3. Pada Bheda<\/li>\n\n\n\n<li>4. Taala practice<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-42a7db34a1065e033f5f29629e85b1b8\">Downloadable learning resources<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Taal Ektali &#8211; 4 speeds<\/li>\n\n\n\n<li>Asamyuttahasta &#8211; Single hand gestures<\/li>\n\n\n\n<li>Samyuttahasta &#8211; Conjunctive hand gestures<\/li>\n\n\n\n<li>Pada Bheda &#8211; Feet positions<\/li>\n\n\n\n<li>\u015aira Bheda &#8211; Head positions<\/li>\n\n\n\n<li>Gr\u012bv\u0101 Bheda &#8211; Neck positions<\/li>\n\n\n\n<li>D\u1e5b\u1e63\u1e6di Bheda &#8211; Eyes positions<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:26px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-ded21aca391653daed0ac30a98701a3f\">Receiving feedbacks*<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-55a0910759829f97164cc838f4528614 wp-block-paragraph\">When you feel ready, record videos of you performing the required exercises. Videos should be filmed in good light conditions, all details need to be clearly visible. As audio, you might use the provided downloadable tracks or even speak the taal\/names yourself. <br>Submit your videos. Once you receive the feedback via email, read it carefully and remember to practice the corrections. More details about the assessments program will be given once you enroll in the course.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-7bf15e68d307af0ca9f43eac40a2be9d wp-block-paragraph\"><strong>*Receiving feedbacks is not mandatory to complete the course. You may opt for this if you would like to get personal corrections to enhance your personal practice or if you wish to access the individual classes later.<\/strong><\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-accent-color has-text-color has-link-color wp-elements-4179626aafa20062aba55ebdfe4eafc0\">Enroll<\/h4>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-73195a03219f883a87efd6b8dfb71a64 wp-block-paragraph\">To enroll in the course click the button.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size\" style=\"font-size:28px\"><a class=\"wp-block-button__link has-accent-background-color has-background wp-element-button\"><strong>Enroll now!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bhuvanesvaristudio.com\/index.php\/contatti\/\"><\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.bhuvanesvaristudio.com\/index.php\/contatti\/\"><\/a><\/p>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The Awakened Body &#8211; Introduction to Odissi Dance is a self paced course through video tutorials, designed specifically for absolute beginners. It&#8217;s a very soft approach to the discipline, a set of preliminary practices and exercises to start understanding from the scratches the vocabulary of Odissi. May this slow approach [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":587,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-388","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/pages\/388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/comments?post=388"}],"version-history":[{"count":33,"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/pages\/388\/revisions"}],"predecessor-version":[{"id":1591,"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/pages\/388\/revisions\/1591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/media\/587"}],"wp:attachment":[{"href":"https:\/\/www.bhuvanesvaristudio.com\/index.php\/wp-json\/wp\/v2\/media?parent=388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}